"Ali ignited my ‘self-belief’ again and made me realise that the one person holding me back was myself. My self-beliefs were limiting and through our sessions I felt like I could truly identify what I wanted out of life. Ali has been a breath of fresh air. She has created an amazing safe space that has helped me through one of the hardest times in my life."

Ali made it very easy for me to trust her. She absolutely focuses on you when you are talking and made me feel important and valued. Ali helped me to recognise some behaviours and thoughts that were holding me back and gave me wonderful tools to use to change these.I had 3 sessions with Ali and was so impressed with how the tools that she had given me have helped, as well as the weekly chart with things that I liked to do that encouraged different ways of thinking. She listens carefully and without judgement. I really enjoyed my time with her and I would leave feeling refreshed and positive about the changes I wanted to make.

Ali is a very compassionate person who genuinely wishes to help others to see the best qualities in themselves. I particularly like the positive and honest approach to move forward. During Ali's coaching sessions - I genuinely felt like her focus for that time was on me and this definitely helps build trust between coach and client.

So far, I have had 3 coaching sessions with Ali and over that time I have been challenged to feel more positive about certain issues. There is a focus on moving forward into myself and my future and not looking back at the things that have caused pain. This approach resonates with me along with the tools Ali gave me and her natural caring, positive attitude